The Journey Inward

Dear love, what would you have me know today?

My sweet one, I would have you know that it is okay to relax. I realize you think this is slacking off or being lazy, but I would challenge you to think in terms of matching energy. When you do not feel motivated or excited about doing something, then your energy does not match the task or activity or outing. And that is okay! Your childhood programming tells you that working long hours makes you important. It tells you that going above and beyond is the expectation. It whispers that all endeavors must have a product. When asked how you are, you know you are supposed to list your very full day as well as your accomplishments.

My sweet, I am here to remind you that you are not lazy, nor a slacker. You are creative and look for inspiration. That is what energizes you. When you don’t feel that, matched in a person or in an activity, then it is hard for you to engage. There is nothing wrong with that.

My sweet one, remove the harsh and self critical words from your inner dialogue. Replace them with gentle words of encouragement and acceptance. Step off the fast track to exhaustion, to poor health, to external validation. Instead, meander at your own speed and in your own places. Fill your days with as many things that light you up as possible.

This is your one beautiful life!