Tag: defensiveness
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Trust
Trust,to myself first-embodied, present, whole,connecting to intuition and feelings,identifying wants and needs,examining my shadow parts,dropping my defensive shield.Trustto my people-belief, safety, love,opening up and being vulnerable, taking a risk and being authentic,giving and receiving,dropping my defensive shield.Trustto others-empathy, compassion, humanity,without assumption and judgment,with grace and benevolence,expecting the best,dropping my defensive shield.Photo: Greenwich, CT. 9.30.23 by…
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Addiction
All it takes is a moment,His eye off the prize,Not being present,Not taking the pause.The HIT!It comes in unexpectedly,Catches him off guard,Sends a thrill down his spine,And he feels the undeniable urge.Sneaks off to get it done,Hides the evidence,Tells no one,Denial,Isolation,Prime feeding groundsFor dysfunction,For addiction.He gives up everythingFor one thing,Instead of giving up one thingFor…
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Defensiveness
For the month of June, I am flipping through Clarity and Connection, by Yung Pueblo daily and randomly stopping at a page and reading. I am using the entry to delve into my thoughts and feelings, find what resonates, and see what answers it might hold for me. It is an exercise in building my…
The Journey Inward 