Tag: exercise
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Strength Feels Like Weakness
Strength feels just like weakness…Suffering through the struggle,Grappling with giving up,Concerned about capability,Fearing failure,Wondering about worthiness,Dwelling on discomfort,Skeptical of success,Brooding over a body giving out…Strength feels just like weakness,Except you don’t quit!While in my exercise class tonight, we were doing chest presses to Chase & Status’ song, “Spoken Word”, when I heard this line: “Being…
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Exercise
What are your favorite physical activities or exercises? I have so many physical activities and exercises that I love that I can’t choose just one! I walk every single day. In good weather, I walk outside. morning, noon and/or night. I walk around my neighborhood, around town, and drive to paths and trails. When I…
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Walks
Walks-Through town,In the park,Around a lake,Down tree lined pathways,Up a steep mountainside,Along the lapping ocean,Through a quiet cemetery,By myself or with a friend or two,A daily practice I’ve come to embrace.A treat for my mind, body and spirit,A chance to be alone with my thoughts,A chance to find some clarity,A chance to get some fresh…
The Journey Inward 