Tag: health
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Walking Away
A lot of walking away will do your life good.Walk away from arguments that lead you to anger and nowhere.Walk away from people who deliberately put you down.Walk away from the practice of pleasing people who choose to never see your worth.Walk away from any thought that undermines your peace of mind.Walk away from judgmental…
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Exercise
What are your favorite physical activities or exercises? I have so many physical activities and exercises that I love that I can’t choose just one! I walk every single day. In good weather, I walk outside. morning, noon and/or night. I walk around my neighborhood, around town, and drive to paths and trails. When I…
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Foreign Objects
A handful of years ago, I had a bike accident while riding on a towpath beside the Delaware River. I ended up beneath a couple of bikes and bodies and we all slid a distance before coming to a stop. In addition to cuts, scrapes, swelling and shock, I had a good deal of gravel…
The Journey Inward 