Tag: positive
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Affirmations
Those little sentences that pick me up, move me forward, keep me going, help me to believe in myself a bit more each day. I love them, but don’t say them enough.I’ve decided to concentrate on one a week…or maybe a month. I don’t know yet. Here are a few I’m tossing around…I hold myself in high esteem.I…
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Counter-message
A class I’m taking challenged me to play detective and observe my thoughts, words and actions. Where I used to be self critical, self conscious and self battering, I now embrace this practice and the curiosity that goes with wanting to understand, not judge. So this exercise was relatively easy for me. The step I hadn’t taken…
The Journey Inward 