Tag: safety

• Triggered Brain

  

  “Zzzztt!”Button pushed,Blood cold,Heart racing,Mind swirling,Trauma reignited.No rational thinking,No reality check,No pros and cons,No now or then,No phoning a friend,Just fear.Safety,Find safety,Quickly,By any means,On your own,Get out now!Photo: Hopewell, NJ. 7.8.24 by LA

  Leigh Anne

  July 29, 2024

  Uncategorized

  emotional support, safety, support, trauma, trauma response, triggers

• Trauma

  

  For the month of June, I am flipping through Clarity and Connection, by Yung Pueblo daily and randomly stopping at a page and reading. I am using the entry to delve into my thoughts and feelings, find what resonates, and see what answers it might hold for me. It is an exercise in building my…

  Leigh Anne

  June 8, 2023

  Uncategorized

  anxiety, control, healing, safety, trauma