Enlightened understanding that
My body's experiences have been negative and positive
Because of traumas, comments,
Observations by others, and social and cultural expectations that
Don't allow for accurate, realistic, or gentle self images.
I now choose to reclaim my body and cement
My Self, release bottled emotions
Express myself fully, cast off the expectations of others,
Not worry about social pressure and adopt practices
To connect my mind and body to one another.

Photo:  Flemington, NJ.  3.3.22 by LA

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