Tag: anger
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Anger
Surrender to your anger now, Bring it out and into the light, There’s no need to feel shame or fright, Your body knows exactly how To feel its force and feel its wow, Don’t contain it or push it down, Go ahead and let your fists pound, Feel out of control, but you’re not, Perhaps…
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Getting Comfortable With Anger
For me, anger and guilt have always wound around each other like a vine to a tree. Being raised in a household where we were not allowed to express anger (which was thus interpreted by me as we were not supposed to feel anger), it’s always been an emotion I’ve tamped down, felt shame about…
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The Power of Silence
At first there is no silence. There are the thoughts, Vicious in their whisperings, Violent in their clutch, Volatile in their effect, Relentless, merciless. Then there are the feelings… Regret, shame, anger, indignation, Self recrimination, abandonment. Where was the intuition? The self trust? There! Do you see it? It is there. It was always there.…
The Journey Inward 